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In Change Your Mind to Change Your Reality, Kris Ashley lays out a roadmap to guide readers toward living the best life possible.
Drawing on the Law of Attraction, experiments in quantum physics, manifestation practices, and various healing modalities, the author guides the reader toward inner courage and compassion. By questioning long-held truths and accepted beliefs about the world, readers can work toward building more authentic relationships,...
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Summary of Michael Pollan's How to Change Your Mind explores the benefits that psychedelics can provide, both for those suffering from mental illness and for those trying to cultivate new perspectives and habits. Before these drugs were prohibited, there was an extensive history of research into their effects in North America and Europe, and studies that utilize lysergic acid diethylamide (LSD) and magic mushrooms continue today.
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"Let nutrition guide you to sobriety (or to just drinking a little less) with this guide and meal plan to reduce alcohol cravings and repair your health through food. Trapped in alcohol's addictive grip, Dr. Brooke Scheller wanted a way out. For her, total sobriety was the answer to her problem, which she achieved by applying her skills as a doctor of nutrition, pairing her knowledge of nutrition with other integrative therapies to eliminate alcohol...
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From one of the world's top mindfulness experts comes the ultimate tool for clearing out mental clutter and improving every aspect of your physical and mental health.
With this ten-minute guided meditation, learn a simple yet powerful technique that's been tested by time and now adapted to fit into even the most hectic modern lifestyle. And, reap incredible benefits! Doing this exercise on a daily basis can help you relieve stress, have stronger relationships,...
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Help yourself to live a better life in 2023. Psychology underpins everything we do, determining the decisions we make, the relationships we build, the roles we play and the places we live, and our behaviour is further influenced by the changing seasons, encouraging many of us to fall into unhelpful patterns again and again each year. In “A Year to Change Your Mind” consultant clinical psychologist Dr. Lucy Maddox explains how psychological processes...
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Overcoming life challenges requires adjustments, even if the solution seems obvious. The most important thing to do is to make a start, however small. When you take the first step, the next steps become much easier.Strange though it may seem, when you change any part of your life, other changes become easier.Even simple changes, such as your hairstyle or clothing, can lead to bigger changes.This book offers you a multitude of ways to change your life....
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What does your mind do? Unlock the power of your mind, shape your reality, and chart your course in life's journey. To break free from the limitations of your past and ancestral patterns, you must align what you see with what you truly want. Be clear with your choices and focus on what is most important to you, not what you think other people want for you. Your mind has different layers of consciousness; the more profound your thoughts, the more powerful...
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From the author of The I Hate Tofu Cookbook: Tips and recipes that set the record straight on the leafy green everyone loves to hate. There are a lot of reasons to hate kale. It's an upstart. It's painfully hip. It's healthy-almost too healthy. Kale will never be bacon. But if you can get past the hate, you'll discover even more reasons to love it. Kale isn't just good for you, it's also cheap (if you know where to look), versatile (if you know what...
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"How to Change Your Thinking & Change Your Life" is an anthology combining six key personal development works. It serves as a guide for mental strength, happiness, and goal achievement, offering diverse approaches to transformation.
Anthony B. Knight's "Psychological Makeover 101" delves into reshaping self-limiting beliefs, overcoming trauma, and embracing responsibility, utilizing existential philosophy for psychological transformation.
Michael...
10) Focused Success: The Ultimate Guide on How to Change Your Mindset for Success, Discover Tips and
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Focused Success: The Ultimate Guide on How to Change Your Mindset for Success, Discover Tips and Tricks on How to Rewire Your Brain and Set Your Mind for Success
Consider the world's most successful people. Or better yet, consider the people in your own life who you consider to be successful. What do they have in common? You will probably notice they have drive, passion, determination, confidence, courage, positivity, creativity, and charisma among...
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How to Change Your Body provides an enlightening discourse on the missing piece of the mind-body relationship - our need for social connection. Emerging from a written article for the MIND European Foundation for Psychedelic Science, this book combines expert interviews from leading institutions around the world such as Johns Hopkins and Oxford, independent research and lived experience, connecting the dots of three timely themes: interoception, psychedelics,...
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An international bestseller and TikTok sensation with more than 10 million copies sold worldwide, The Courage to Be Disliked is a transformative and practical guide to personal happiness and self-fulfillment.
Now you can unlock your full potential and free yourself from the shackles of past traumas and societal expectations to find true personal happiness. Based on the theories of renowned psychologist Alfred Adler,...
Now you can unlock your full potential and free yourself from the shackles of past traumas and societal expectations to find true personal happiness. Based on the theories of renowned psychologist Alfred Adler,...
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