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Summary of Michael Pollan's How to Change Your Mind explores the benefits that psychedelics can provide, both for those suffering from mental illness and for those trying to cultivate new perspectives and habits. Before these drugs were prohibited, there was an extensive history of research into their effects in North America and Europe, and studies that utilize lysergic acid diethylamide (LSD) and magic mushrooms continue today.
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Overcoming life challenges requires adjustments, even if the solution seems obvious. The most important thing to do is to make a start, however small. When you take the first step, the next steps become much easier.Strange though it may seem, when you change any part of your life, other changes become easier.Even simple changes, such as your hairstyle or clothing, can lead to bigger changes.This book offers you a multitude of ways to change your life....
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What does your mind do? Unlock the power of your mind, shape your reality, and chart your course in life's journey. To break free from the limitations of your past and ancestral patterns, you must align what you see with what you truly want. Be clear with your choices and focus on what is most important to you, not what you think other people want for you. Your mind has different layers of consciousness; the more profound your thoughts, the more powerful...
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From the author of The I Hate Tofu Cookbook: Tips and recipes that set the record straight on the leafy green everyone loves to hate. There are a lot of reasons to hate kale. It's an upstart. It's painfully hip. It's healthy-almost too healthy. Kale will never be bacon. But if you can get past the hate, you'll discover even more reasons to love it. Kale isn't just good for you, it's also cheap (if you know where to look), versatile (if you know what...
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