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A dramatically illustrated biography of Private Rosetta "Lyons" Wakeman, the only soldier whose letters capture the Civil War from a woman's perspective.
In 1862, the war between North and South showed no signs of stopping. In rural New York, nineteen-year-old Rosetta Wakeman longed for a life beyond the family farm. One day she made a brave, bold choice: she cut her braid and disguised herself as a man. No one suspected that "Lyons" was a woman-not...
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From one of the world's leading nutrition experts, a simplified explanation of probiotics and what they can do for and to the human body. Despite the fact that people use the term probiotics a lot in the media as well as in everyday life, there appears to be some confusion as to whether probiotics are something that occur naturally in a healthy human gut or "biome," something that is added to your yogurt, or whether it's simply a pot of pills that...
4) GUT REACTION
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Critically acclaimed, bestselling author and Newbery Honor-winner, Kirby Larson, and her daughter, debut author, Quinn Wyatt, pen this gorgeously moving and often funny story that explores what living with a chronic illness is like. Inspired by Quinn's own personal journey, Gut Reaction is full of heart and humor and highlights the importance of asking for help when it comes to mental and physical health alike.
Tess Medina is still dealing with...
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Are you struggling with IBS, Crohn's Disease, constipation, IBD, or other gut issues, and nothing is helping? The Vagus Nerve is a two-book omnibus and includes both The Vagus Nerve Gut Brain Connection & Meditations to Soothe the Vagus Nerve.When the vagus nerve isn't working properly, there is a lack of communication between the gut and the brain making it hard to heal or digest our food.You can eat an organic whole-food diet, and take supplements...
7) Gutted
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Gutted, Evie Christie's powerful and harrowing debut, pulses with the rhythms of life, loss, and love. Energized with the language of now and the wide scope of popular culture, while dwelling in Yeats' "foul rag and bone shop of the heart" - a world where needs are unfulfilled and passions unrequited (or worse) - it also manages to revel in the beauty of fragility and discover awe in the smallest things.
Depictions of alcoholism and sex contrast with...
8) Low-Fodmap Diet Cookbook for Beginners: Neutralizing Gut Distress Scientifically With Savory & Ibs-F
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THE SOLUTION TO CALM ALL THE SYMPTOMS OF IBS AND BRING SERENITY BACK INTO YOUR LIFE! How many times have you already given up many dishes you love because of the fear of later intestinal pain?Living with this syndrome is a nightmare underestimated by many, real torture that affects every single decision we make during the day.We often find ourselves having to give up food, dinners with friends, and so many situations that would make us happy, and...
9) Gut Fix
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Discouraged by visit after visit with your doctor about your gut issues, you feel like there is nowhere else to turn. But you haven't lost hope and you know that there has to be something out there that is safe and worth trying to help you feel better. Th
10) Gut Botany
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"Gut Botany charts my body / language living on indigenous land as a white settler and traveler," Petra Kuppers writes in the notes of her new poetry collection. Using a perfect cocktail of surrealist and situationist techniques, Kuppers submits to the work and to the land, moving through ancient fish, wounded bodies, and the space around her. The book invites the reader to navigate their own body through the peaks and pitfalls of pain, survival,...
11) Teuflisch gut!
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Höllisch gut: Die Spiegel-Bestseller-Erfolgsreihe ab 8 Jahren geht endlich weiter!
Das kleine Böse Buch will zusammen mit der Halbteufelin Moni auf eine große Schatzsuche gehen! Doch das können sie nicht allein. Für die wilde Reise durch das Reich der Albträume braucht es einen auserwählten Leser. Klar, dass der zunächst gestestet werden muss, denn für ihre Mission sind nicht nur Nerven aus Stahl, sondern auch ein gewitztes Köpfchen gefragt!
Mit...
12) My Gut
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Oh my GUT, what's going on?
Have you ever wondered why you feel bloated and irritable, or have heartburn and abdominal pain? Do you experience unexplained weight gain or loss, diarrhea, constipation, and food intolerances, among a bunch of other symptoms?
There is a fair chance that you have IBS or SIBO, or even both!
These common digestive disorders pose a challenge as millions of people, especially women, suffer from them. Dealing with these...
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Do you struggle with bloating, constipation, or anxiety? Are you dealing with a chronic intestinal infection? Get the help you need from Healthy Gut: How to Restore Gut Balance, Boost Metabolism, and Heal Your Gut.The typical human has 100 trillion microorganisms living in his or her gut. Recent studies have shown that these microbes, primarily bacteria, play a vital role in promoting and protecting physical and mental health. They can help your body...
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"Combat digestive symptoms and get trustworthy information to keep yourself healthy from the inside out Gut Health For Dummies can help you restore and optimize your gut and its microbes, for better health day to day. Clear away the confusion and debunk the unscientific information found on social media with this essential guide. You’ll learn what makes the gut so important and how it influences the rest of your body, including your brain. Figure...
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Gluten Diet for Healthy Gut Bundle, 2 in 1 Bundle: Love Your Gut and Gut
Some people who have decided to avoid Gluten didn't do it just as another fad diet to try but because it was absolutely crucial for the sake of their health. This is not just another fad that will lose momentum before you get time to even research it and it is certainly not another crazy crash diet. This change has been regarded as one of the most practical ways for a lot...
18) You and Your Gut
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There is an unprecedented amount of gut complaints in today's world. Many are referred to as "functional" because when investigated, there are no anatomical causes found. Despite no anatomical findings, many are still treated with pharmaceuticals, which in the long run may cause more problems. This book explores the reasons behind this phenomenon and looks at a more natural way of dealing with them.
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A follow-up to The Gut Stuff, this is an accessible, easy-to-follow cookbook that offers easy How-Tos so you can add fermented food seamlessly into your daily diet for a healthy, happy gut. All recipes have been carefully constructed to include the top three most important elements for a healthy digestive system: variety, fibre and ferments. Welcome to The Gut Stuff dinner table, you CAN sit with us. Think of this as snacking at the back of a biology...
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Understanding the mind-body, gut-brain connection and learning ways to heal your gut, improve your moods and regain vitality in your body.
If you want to beat fatigue, brain fog, inflammation and burn out through simple dietary and life changes, you found the right book.
Everyday life has you feeling worn down, stressed out and downright uncomfortable. Our joints ache, your brain is fuzzy and your body is constantly rebelling against you.
Why?
The...
In ILL (Inter-Library Loan) Services
Didn't find what you needed? Items not owned by the member libraries of the Westchester Library System can be requested via Inter-library Loan from other libraries to be delivered to your local library for pickup.