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Publisher Annotation: An honest exploration of the symptoms of anxiety and what learning to manage it can look like. This is a book about anxiety. Having anxiety doesn t just mean you feel nervous sometimes or need to calm down. It means having an uncontrollable feeling that gets in the way of what you normally do. This book explores how anxiety impacts kids and the steps they can take to begin to manage anxiety.
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The first day of school is a situation that often makes children nervous. Beginning readers discover ways to work through those feelings of worry to see that starting school can be a fun experience. Using a fictionalized approach, this book introduces children to common anxieties about school–from meeting the teacher to making friends. Told through the eyes of a relatable young narrator, this story helps beginning readers work through these worries...
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"Life as a bird can be stressful! From worrying about airplanes, windows and getting enough worms to eat, it is clear that birds can be anxious beings. Through a humorous, quizzical depiction of bird behaviour, this book validates everyday experiences of anxiety, provides an understanding of the associated symptoms and offers compassionate coping strategies." -- Back cover.
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Wilma Jean worries about everything. She worries about missing the bus, doing a math problem wrong, having friends to play with, and getting carrots in her school lunch. Wilma Jean's teacher helps her figure out what worries she can control and those that she can't and what to do about both types of worries.
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"Anxiety. It's an emotion that rears its head almost every day, from the normal worries and concerns that most of us experience, to outright fear when something scary happens, to the anxiety disorders that many kids live with daily. But what causes anxiety? And what can we do about it? All About Anxiety tackles these questions from every possible angle. Readers will learn what's going on in their brain and central nervous system when they feel anxious....
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"In this book, readers will learn about uncertainty and the emotions that come along with it, ways they can cope with it, and how to help others who are experiencing it. Social and emotional learning (SEL) concepts support growth mindset throughout, while Grow with Goals and Try This! activities further reinforce the content. Vibrant, full-color photos and carefully leveled text engage young readers as they learn more about coping with uncertainty...
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"What happens if you need to go to a new school? Are you nervous about meeting new people? Do you worry you might get lost? You're not alone. In this Pebble Emerge book, explore the reasons why starting a new school can be scary and discover simple tips for facing this fear. Reassuring facts and helpful photos provide the knowledge young readers need to face their fears of starting a new school"--
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Young children can have lots of anxiety, especially when faced with something new, such as starting school. Luckily, Elmo and his Sesame Street friends are here to relieve those first-time jitters! This picture book answers common questions (What if I don't like my teacher? What if I don't know where the bathroom is?) to ease your little one's worries. With Elmo, Abby Cadabby, Cookie Monster, and other popular Muppets.
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"A lot of people casually claim they have social anxiety. But what does that mean? Social anxiety is more than just being quiet or shy. It's a form of anxiety brought on by situations in which a person interacts with other people. People with social anxiety are so fearful of being judged by their peers that they may be unable to make friends or do the things they want to do. In this volume, readers learn some of the triggers of social anxiety and...
14) Feeling nervous
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"In this book, readers will discover how to recognize nervousness in themselves and others, how to best respond to it, and how to communicate about these feelings. Social and emotional learning (SEL) concepts support growth mindset throughout, while Try This! and Grow with Goals activities at the end of the book further reinforce the content. Vibrant, full-color photos and carefully leveled text engage young readers as they learn more about emotions....
15) What is anxiety?
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"Many students deal with feelings of overwhelming anxiety, both in and out of school. With anxiety disorders diagnosed in children more than ever before, it's essential to give young people an understanding of what anxiety is and how it can be treated. This book gives readers the tools they need to recognize anxiety and understand how it works, both in themselves and in others. Through accessible text and images, readers will gain a deep knowledge...
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"This practical guide combines proven cognitive-behavioral therapy methods used by child psychologists in schools with simple activities to help your child overcome anxiety. It's perfect for children ages 8 to 12 because a lot happens in these years that can impact a child's emotional well-being, not just now but for years to come." --Amazon.com.
20) Bye-bye!
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"It's hard for toddlers to say goodbye sometimes, especially to Mom and Dad! Even if it's for a short amount of time, Mom and Dad reassure them not to worry because they will always come back. Bye-Bye! is a book written for toddlers about separation. Written with simple language and reflective of children's realities, the Terrific Toddlers series is based on understanding of the developmental level of young toddlers. Includes a "Note to Parents and...
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