Live well : 100 simple ways to add years to your life
(Book)
Author
Published
New York : Sterling Ethos, [2019].
Format
Book
ISBN
9781454935674, 1454935677
Status
Yonkers Riverfront Library - Nonfiction
613.2 M
1 available
613.2 M
1 available
Copies
| Location | Call Number | Status |
|---|---|---|
| Yonkers Riverfront Library - Nonfiction | 613.2 M | Recently Returned |
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Subjects
LC Subjects
More Details
Published
New York : Sterling Ethos, [2019].
Physical Desc
128 pages : color illustrations ; 20 cm
Language
English
ISBN
9781454935674, 1454935677
Notes
General Note
Includes index.
Description
"Discover 100 simple ways to add years to your life and improve the quality of every day. A medical journalist provides practical tips on all aspects of living a healthy lifestyle, so as you grow older, you can grow better, too. This handy book covers physical, emotional, and environmental wellness, and includes advice on coping with symptoms of illness and avoiding risk factors by making positive choices. Based on the latest scientific research, Live Well will motivate you to take control of your health. Get tips on: --Spending time in nature --Finding your community --Carry on learning --Get sporty—safely --Eat magic minerals --Have a staycation --Love like a Buddha --Welcome new challenges --Develop positive self-esteem --Purify with plants --Keep your brain active." --Amazon.com.
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Citations
APA Citation, 7th Edition (style guide)
Macnair, T. (2019). Live well: 100 simple ways to add years to your life . Sterling Ethos.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Macnair, Trisha. 2019. Live Well: 100 Simple Ways to Add Years to Your Life. New York: Sterling Ethos.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Macnair, Trisha. Live Well: 100 Simple Ways to Add Years to Your Life New York: Sterling Ethos, 2019.
MLA Citation, 9th Edition (style guide)Macnair, Trisha. Live Well: 100 Simple Ways to Add Years to Your Life Sterling Ethos, 2019.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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