Raw Energy in a Glass: 126 Nutrition-Packed Smoothies, Green Drinks, and Other Satisfying Raw Beverages to Boost Your Well-
(eBook)

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Published
Storey Publishing, LLC, 2014.
Format
eBook
ISBN
9781612122496
Status
Available Online

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Language
English

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APA Citation, 7th Edition (style guide)

Stephanie L. Tourles., & Stephanie L. Tourles|AUTHOR. (2014). Raw Energy in a Glass: 126 Nutrition-Packed Smoothies, Green Drinks, and Other Satisfying Raw Beverages to Boost Your Well- . Storey Publishing, LLC.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Stephanie L. Tourles and Stephanie L. Tourles|AUTHOR. 2014. Raw Energy in a Glass: 126 Nutrition-Packed Smoothies, Green Drinks, and Other Satisfying Raw Beverages to Boost Your Well-. Storey Publishing, LLC.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Stephanie L. Tourles and Stephanie L. Tourles|AUTHOR. Raw Energy in a Glass: 126 Nutrition-Packed Smoothies, Green Drinks, and Other Satisfying Raw Beverages to Boost Your Well- Storey Publishing, LLC, 2014.

MLA Citation, 9th Edition (style guide)

Stephanie L. Tourles, and Stephanie L. Tourles|AUTHOR. Raw Energy in a Glass: 126 Nutrition-Packed Smoothies, Green Drinks, and Other Satisfying Raw Beverages to Boost Your Well- Storey Publishing, LLC, 2014.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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Grouped Work ID98651709-1a61-9e9c-02fa-2a1417df6619-eng
Full titleraw energy in a glass 126 nutrition packed smoothies green drinks and other satisfying raw beverages to boost your well
Authortourles stephanie l
Grouping Categorybook
Last Update2024-04-09 21:56:33PM
Last Indexed2024-04-09 21:57:54PM

Book Cover Information

Image Sourcehoopla
First LoadedMay 9, 2023
Borrowed OnJan 27, 2024

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    [synopsis] => Boost your energy with all-natural smoothies, shakes, green drinks, power shots, and fermented beverages. Best-selling author Stephanie Tourles offers more than 120 delicious and super-nutritious recipes that can be made with a common kitchen blender. Brighten your day with drinks like Green Grapefruit Refresher, Ginger-Lime Mocktini, Pain-Away Chlorella Smoothie, and Sunbutter Banana Protein Shake. With plenty of vegan options and a variety of natural sweeteners to choose from, there's no shortage of nourishing, energizing, and irresistible choices.  Enjoy healthy fruits and vegetables in a glass with this collection of wholesome drink recipes that will delight your taste buds.

   
	Stephanie L. Tourles is the best-selling author of Pure Skin Care,Stephanie Tourles's Essential Oils: A Beginner's Guide, Organic Body Care Recipes, Hands-On Healing Remedies, and Raw Energy. She is a certified foot and hand reflexologist and aromatherapist-and a licensed massage therapist and holistic esthetician. Tourles also has a strong background in Western and Ayurvedic herbalism. She lives in Marble Falls, Texas.

   Preface



 Part One: The Basics


•	Liquid Is Vital to Life
•	What Exactly Is Raw, Live Food?
•	Superfood Dictionary: Ingredients, Equipment & Raw Beverage Prep TechniquesPart Two: The Recipes



          4.  Nut & Seed Milks

          5.  Green Smoothies

          6.  Longevity Elixirs: Smoothies, Shakes, and Slushies for Delicious Rejuvenation

          7.  Vegan Yogurt Drinks: Digestive Health in a Glass

          8.  Protein-Powered Smoothies & Shakes

          9.  Blended Salads

        10.  Thick & Frosty Shakes

        11.  Raw Shots

        12.  Fruity, Frothy & Frosty Frappes

        13.  Mocktails



 Resources

 Recommended Reading

 Index

 VEGAN, RAW, DELICIOUSLY DRINKABLE

Energize and rejuvenate with 126 smoothies, shots, shakes, elixirs, and mocktails that deliver wholesome goodness any time of day. Whether you're looking for a green drink to power you through a busy morning, a refreshing fruit cooler for a hot summer evening, or anything in between, it's east to fill your glass with raw energy.
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