Sink or Swing: The Complete Experience
(eBook)

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Published
Briefcase Media Group, 2017.
Format
eBook
ISBN
9780996688567
Status
Available Online

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Language
English

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Citations

APA Citation, 7th Edition (style guide)

Chad V. Holtkamp., & Chad V. Holtkamp|AUTHOR. (2017). Sink or Swing: The Complete Experience . Briefcase Media Group.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Chad V. Holtkamp and Chad V. Holtkamp|AUTHOR. 2017. Sink or Swing: The Complete Experience. Briefcase Media Group.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Chad V. Holtkamp and Chad V. Holtkamp|AUTHOR. Sink or Swing: The Complete Experience Briefcase Media Group, 2017.

MLA Citation, 9th Edition (style guide)

Chad V. Holtkamp, and Chad V. Holtkamp|AUTHOR. Sink or Swing: The Complete Experience Briefcase Media Group, 2017.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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Grouping Information

Grouped Work ID173a3bfd-cf1a-8904-60f0-f84dbee0182b-eng
Full titlesink or swing the complete experience
Authorholtkamp chad v
Grouping Categorybook
Last Update2024-05-15 02:01:12AM
Last Indexed2024-05-21 02:30:30AM

Book Cover Information

Image Sourcehoopla
First LoadedSep 24, 2023
Borrowed OnApr 6, 2024

Hoopla Extract Information

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    [synopsis] => Have you tried and failed to make your healthy routines stick? Discover tested solutions that will fulfill your personal fitness breakthrough. Are you struggling to find time in your busy schedule for healthy habits? Are you worried that there simply isn't an exercise plan that fits your family, your career, and your life? After years of research, author Chad V. Holtkamp built his ideal workout plan. But when everyday life interfered with his vision, he devised methods for overcoming the roadblocks on his path to a better body. Now, he'll show you how to achieve your goals too! “Sink or Swing: The Complete Experience” is a two-book box set that gives you an in-depth look at Chad's year-long journey to the best shape of his life. Despite daily temptations and his father's lung cancer diagnosis, the author developed the tools and attitude to stay on track. Through his methods of diet routines, kettlebell training, and building perseverance, you'll learn how to reach your ideal body no matter what life throws your way. In “Sink or Swing: The Complete Experience”, you'll discover: A behind-the-scenes look at a real-world fitness success story. How to stay committed to your fitness plan even in the face of personal tragedy. A step-by-step examination of the 40 Days + 10,000 Swings workout plan. How to find a balance between your professional, personal, and fitness challenges. What steps you can take to safeguard your plan against life's everyday distractions and much, much more!

This two-book fitness memoir contains both the second volume and its companion guide from the “Home Gym Strong” series. If you like funny and earnest fitness tales, step-by-step workout programs, and methods for overcoming difficulties, then you'll love Chad V. Holtkamp's life-changing guide.
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