The Paradox of Greatness: Optimal Nutrition for Life's Journey
(eBook)

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Published
BookBaby, 2021.
Format
eBook
ISBN
9781667809687
Status
Available Online

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Language
English

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APA Citation, 7th Edition (style guide)

M. D. Bridges., & M. D. Bridges|AUTHOR. (2021). The Paradox of Greatness: Optimal Nutrition for Life's Journey . BookBaby.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

M. D. Bridges and M. D. Bridges|AUTHOR. 2021. The Paradox of Greatness: Optimal Nutrition for Life's Journey. BookBaby.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

M. D. Bridges and M. D. Bridges|AUTHOR. The Paradox of Greatness: Optimal Nutrition for Life's Journey BookBaby, 2021.

MLA Citation, 9th Edition (style guide)

M. D. Bridges, and M. D. Bridges|AUTHOR. The Paradox of Greatness: Optimal Nutrition for Life's Journey BookBaby, 2021.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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Grouped Work ID5fa7c491-8cd5-c4c5-aa34-a73ad48d7a38-eng
Full titleparadox of greatness optimal nutrition for lifes journey
Authorbridges m d
Grouping Categorybook
Last Update2024-05-15 02:01:12AM
Last Indexed2024-06-22 04:10:28AM

Book Cover Information

Image Sourcehoopla
First LoadedMay 24, 2023
Borrowed OnJun 21, 2024

Hoopla Extract Information

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    [synopsis] => "The Paradox of Greatness: Optimal Nutrition For Life's Journey" is a manifesto that explores the elements that lead to a significant and fulfilling life. Author Lloyd Bridges spotlights the importance of physical health and intentional living. The foods we choose to fuel our bodies are noted as particularly influential. A balanced and nutritious diet, detailed thoroughly in the book, is a necessary condition for achieving greatness. A life can be mapped onto one of two roads: the path of health and fulfillment, or the path of disease and deficiency – this is the paradox of greatness.

	Poor dietary habits lead to vitamin and mineral deficiencies, malnutrition, and obesity. Society has lost its way when it comes to nutrition, and its led to the disastrous rise of chronic illness. With the population shifting from rural to urban living, we've seen massive growth in cities and municipalities. With this shift, the burden of chronic illness is escalating the cost of health care. We're facing a public health crisis of food. 

	We can reach our potential and live a healthy lifestyle by transforming our diet and changing our approach to nutrition, exercise, and lifestyle. The choices we make toward a lifestyle of optimal nutrition versus chronic and debilitating disease become habits that automatically define who we are, whom we identify with, and try to emulate. 

	So, how do you change your life for the better? This book was written to offer the blueprint for you to achieve a healthier and more fulfilling life. The time to start living at your greatest potential and refusing to succumb to chronic disease is now!
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