Adult Bedtime Stories: 9 More Grown Up Sleep Stories and Guided Meditations for Stress Relief, Le: 9 More Grownup Sleep Stories and Guided Meditations for Stress Relief, Letting Go, Anxiety, Panic At
(eBook)

Grouping Information

Book Cover Information

Hoopla Extract Information

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(
    [year] => 2020
    [artist] => Lucy Holden
    [fiction] => 
    [coverImageUrl] => https://cover.hoopladigital.com/dra_9781393396246_270.jpeg
    [titleId] => 13424535
    [isbn] => 9781393396246
    [abridged] => 
    [language] => ENGLISH
    [profanity] => 
    [title] => Adult Bedtime Stories: 9 More Grown Up Sleep Stories and Guided Meditations for Stress Relief, Le
    [demo] => 
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    [pages] => 63
    [children] => 
    [artists] => Array
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                    [name] => Lucy Holden
                    [artistFormal] => Holden, Lucy
                    [relationship] => AUTHOR
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    [genres] => Array
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            [0] => Body, Mind & Spirit
            [1] => Dreams
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    [price] => 0.85
    [id] => 13424535
    [edited] => 
    [kind] => EBOOK
    [active] => 1
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    [synopsis] => What if bedtime didn't have to be a nightmare? 9 relaxing bedtime tales to help you drift off into a deep, relaxing, natural sleep. A selection of soothing words which act as a drug-free sleep aid. For ultimate relaxation and peaceful vibes.

Use the stories as part of a breathing exercise, as nighttime meditation or just to help you unwind at the end of a long day. More interesting than white noise. More engaging than nature sounds. A perfect de-stressor.
    [url] => https://www.hoopladigital.com/title/13424535
    [pa] => 
    [subtitle] => 9 More Grownup Sleep Stories and Guided Meditations for Stress Relief, Letting Go, Anxiety, Panic At
    [publisher] => Scott M Ecommerce
    [purchaseModel] => INSTANT
)