Out of Love: Finding Your Way Back to Self-Compassion
(eBook)

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Published
She Writes Press, 2020.
Format
eBook
ISBN
9781631526961
Status
Available Online

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Language
English

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Citations

APA Citation, 7th Edition (style guide)

Marianne Ingheim., & Marianne Ingheim|AUTHOR. (2020). Out of Love: Finding Your Way Back to Self-Compassion . She Writes Press.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Marianne Ingheim and Marianne Ingheim|AUTHOR. 2020. Out of Love: Finding Your Way Back to Self-Compassion. She Writes Press.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Marianne Ingheim and Marianne Ingheim|AUTHOR. Out of Love: Finding Your Way Back to Self-Compassion She Writes Press, 2020.

MLA Citation, 9th Edition (style guide)

Marianne Ingheim, and Marianne Ingheim|AUTHOR. Out of Love: Finding Your Way Back to Self-Compassion She Writes Press, 2020.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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Grouped Work ID5e9b7c74-eb34-081b-cc7e-388809286251-eng
Full titleout of love finding your way back to self compassion
Authoringheim marianne
Grouping Categorybook
Last Update2024-05-15 02:01:12AM
Last Indexed2024-06-15 04:08:20AM

Book Cover Information

Image Sourcehoopla
First LoadedJun 27, 2023
Borrowed OnMay 29, 2024

Hoopla Extract Information

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    [synopsis] => We all tell ourselves stories about who we are. Many of these stories are self-critical and disempowering. Through the practice of self-compassion, we can rewrite these stories and become more authentic and powerful versions of ourselves-transforming not only our own lives but also the lives of those around us. 

In short and personal pieces, Marianne Ingheim tells the story of how the practice of self-compassion has changed her life in ways big and small, helping her unlearn harsh self-criticism, survive multiple tragedies, and live more authentically. In the wake of a breast cancer diagnosis and her husband's suicide, she discovers the power of self-compassionate storytelling and finds belonging within herself-and in doing so, she learns how to manage anxiety and stress, how to be authentic in relationships, and how to let go of comparison and be truly creative. 

Through stories and journaling prompts, Out of Love: Finding Your Way Back to Self-Compassion aims to inspire readers to unlearn the self-critical patterns holding them hostage-and begin to live a happier, more courageous life.
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